HENRY MELOCHE
Certified Fitness Coach
HM FITNESS COACHING
ABOUT ME
My Story
Hi, I’m Henry Meloche. Since 2008, I’ve helped clients build strength, improve health, and feel more confident through personalized fitness and wellness coaching. I earned my Bachelor’s Degree in Exercise Science from Central Michigan University and hold personal training certifications through the National Academy of Sports Medicine, with specializations in Corrective Exercise and Performance Enhancement.
I create customized training programs tailored to your goals, abilities, and lifestyle. By combining personalized workouts, nutrition coaching, behavior modification, and interpretation of wellness analytics, I help clients achieve sustainable, long-term results. Whether you want to lose weight, build strength, improve performance, or simply feel your best, I’m here to provide the guidance, accountability, and support to help you get there.
HM Fitness Coaching
The Vision & Mission
HM Fitness Coaching is built around personalized training designed for your goals, lifestyle, and the results you want. Whether training in person or through app-based coaching, you’ll receive a customized program to help you become the healthiest, strongest version of yourself.
Work with Henry
HM FITNESS COACHING
Client Success Stories
Real clients. Real results. Here are a few of the people who’ve transformed their health and performance with HM Fitness Coaching.
Alisa
Gained 16 pounds of muscle in five months and was able to deadlift 200 lbs
"Henry is a great coach, cheerleader and friend. He helped me transform my life. I am stronger than I ever could have imagined. Every work out with Henry feels like an incredible gift.
Ted
Following rotator cuff surgery, lost 20 pounds of body fat in eight months
"Henry is an all‑around great person, bringing positivity, encouragement, and real care into every session. He pushes you at exactly the right moments, knowing when to challenge you and when to pull back."
Jason
Lost 56 pounds and competed in two Hyrox Races with Henry
"Henry is the kind of trainer who met me where I was, especially with the demands of a CEO schedule and frequent travel. He actively reviews my health data, asks the right questions, and keeps me on track."
Reach Out
Got questions about personal training or online coaching? Just contact me below.