1:1 Personal Training
WHO IT'S FOR
This option is ideal for those seeking a completely customized in-person workout experience tailored to their individual goals and needs. It includes access to an online coaching app for added support, guidance, and accountability between sessions. Available for clients located in or near Grand Rapids, Michigan.
WHAT'S INCLUDED
• 45-50 Minute In Person TrainingÂ
• Nutritional Guidance
• Personalized Workout Plans
• Monthly Goal Reviews
• Progress Tracking App
• Support & Motivation
Custom Online Coaching
Who it's for
Busy professionals and individuals who prefer to work out independently using customized training programs tailored to their goals and available home or gym equipment.
What's included
- Fully customized training program via dedicated app
- Nutritional guidanceÂ
- Monthly check-ins for accountability
- Access to Henry
Flexibility
Train anywhere, anytime that fits your schedule.
Elite Support
Access to professional coaching via app.
Data Driven
Analytics to track your progress.
Client Testimonials
"Henry’s coaching style is rooted in kindness, positivity, and consistency. I have completely transformed my physique, while gaining strength, confidence, and muscle definition I never thought possible at 54."
Jodi
"Henry is the perfect blend of what a trainer should be: extremely knowledgeable, dedicated to his clients, and attentive to what each person needs in the moment. I have had many trainers over the years, and you will not find another one as good as Henry."
Stacey
Henry gets it. He structures my workout on what will best serve me based on my status. No cookie-cutter approach or simply going through the motions. You receive individualized attention. And that is what separates, a great coach, like Henry from other coaches. Â
Cheryl